What is coaching?

Coaching is the discipline of personal and professional development that helps you achieve your goals and follow your process of change. 

This methodology will guide you to go from where you are to where you want to be, opening new possibilities, working on limiting beliefs, focusing on hidden areas and enabling you to generate changes and obtain the necessary resources. 

What will we do in a session?

A coaching process is made of several sessions. This works towards a challenge and ends when you achieve it. 

In the sessions, we work on the objectives that will lead you to achieve your goal. We always work from the present to the future. Our main work tool is structured conversation and powerful questions. Also, in a personalized way, we will do exercises, tests and coaching dynamics.

Coaching benefits

  • Skills improvement.
  • Personal and professional balance.
  • Decision making.
  • Leadership and motivation.
  • Time management.
  • Purpose search.
  • Entrepreneurship.
  • Self-knowledge.
  • Professional reinvention.
  • Managing emotions.
  • Communicative skills.
  • improved relationships.
  • Internal saboteurs.
  • Change management.

Types of sessions


Through these one-on-one sessions, I will guide you to visualize your goals towards the life you want to live, we will propose an action plan, we will discover the limiting beliefs that hold you back and we will create new patterns that will help you go further in your path.

These coaching sessions are for you if:

You are in the process of finding your mission in life.
You want to have balance in your personal and professional life.
You are working with your limiting beliefs that hold you back from living the life that deserves to be lived.
You are ready to take action and push your life to the next level.

Depending on your needs, I have different session packages.
Book now your clarity session.


Coaching workshops that will allow you to grow personally and professionally.

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